Services and Fees
Life coaching can take many forms and I specialise in providing a holistic and thoughtful service that considers your individual needs. My role could be to help you move past stress, anxiety and uncertainty – so that you can feel empowered and confident about living your life.
You may be happy with your life but feel that you could elevate it to another level, in which case I can provide expert coaching to support you to do this.
Life coaching can be beneficial in so many areas of life.
Some of the areas in which coaching can be helpful:
Career Coaching
Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path. I can guide you through writing a new CV and enhancing your interview skills to present the best version of yourself to potential employers.
Relationship Coaching
Are you struggling to communicate with your partner or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship.
Self-Care Coaching
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.
Mindset Coaching
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.
Fitness Coaching
Are you struggling to maintain a healthy lifestyle or reach your fitness goals? My fitness coaching services can help you develop a sustainable fitness routine and build healthy habits that stick.
Stress Management Coaching
Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.
Public Speaking Coaching
Do you want to become a confident and effective public speaker? My public speaking coaching services can help you overcome your fear of public speaking and develop the skills to deliver powerful and engaging presentations.
Other areas that coaching can help:
Coaching can also be useful in the following areas: relocation, moving on following addiction, social circles, body image, anxiety and confidence, healthy boundaries and personal development.
This list is not exhaustive - please get in touch to discuss whether I can help you with anything else.